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This place is for the broken to heal and the weary to rest. My name's Rusty, and I'm here for YOU <3 This blog may be triggering.
Your metabolisms reaction to treating it right
  • Breakfast: what a great start, thank fuck I don't have to start the day in a panic, now I know I have what I need to not have to hold onto anything that comes my way, and I can start focusing on functioning properly
  • Snack: alright, thanks a lot, I'm glad I trusted you. Another snack came my way and I was able to continue giving you the best possible energy I can deliver
  • Lunch: gee I needed this, I've been working for a while and need to maintain my hard work. Thanks for feeding me, I'll be able to carry on
  • Snack: thank you dear
  • Dinner: hell fucking yeah fish and chips how did you know that's exactly the amount of protein and carbs and fat I needed. Oh? You listened to your cravings? Great! we're really close he always knows what I need
  • Snack: I'm getting tired but I'm going to have to keep working whilst you sleep, so you still need to fuel me. Until the morning old chum!
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If anybody needs to talk, shelbys-advice-blog is pretty rad

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Losing weight is not the solution to your problems. The sadness does not leave when the weight does, remember that.

(via lizliving)

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Keep in mind:

eating will not hurt you

eating will not make you gain an unnecessary amount of weight

eating will keep you alive and give you energy to live

eating will get easier as time passes

eating is necessary

eating is life


(via learning-2-accept)

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